Health, Dental & Medical

Health, Dental & Medical

5 Tips On Choosing The Right Doctor For Your Kids

5 Tips On Choosing The Right Doctor For Your Kids

As parents, we always want the best for our children, especially when it comes to their health. We want to ensure that they are given the medical attention they need to make sure that they grow up healthy and well. This is why it is important that you choose the right paediatricians in Dubai that will see through your kid’s medical needs.

If you are currently looking for the right paediatrician to take good care of your kids, here are some pointers that might help you out:

  • Ask your inner circle

When you are looking for a paediatrician that will take good care of your kids, the first thing that you need to do is to ask your friends for recommendations. If you have mom friends, go right straight to them. They probably have a person in mind that they can recommend to you – their own paediatrician. This would save you time from scouting and you can ask them to put a good word for you.

  • Scout online

Some moms are quite adamant about scouting for a paediatrician online, but if you want to widen your scope, you can give it a try. The good thing about checking paediatricians online is that you can see other clients are saying about their services. Reviews and testimonials can give you a general idea how they serve their clients.

  • Check their reputation

Apart from checking out the review, you also need to check out the paediatrician’s credibility and reputation. You need to keep in mind that this person will be the one’s responsible for your kid’s health and well-being, so it is a must that you pick the best person for the job. Try to check out their background and if there are any malpractice cases attached to their names. If you want to dig deeper, try to talk to their past and current clients to know your prospective paediatrician more.

  • Pay them a visit

Aside from the credibility of the paediatrician, you also need to see if their facility can cater to your kid’s needs. The place should look and feel child-friendly to encourage kids attend their appointments. Also, it should house all the medical equipment needed to treat your kid should there be an emergency.

  • Try it out

The only way to know if you pick the right kind of person to take good care of your kids is to try out their services. Try to set an appointment for your kid and see how it will go. Aside from their medical expertise, try to check if they relate to kids well and if the staff is accommodating.

Know more about paediatricians and antenatal classes in Dubai here.

Health, Dental & Medical

Tips to help you find the best dermatologist

Dermatology is one of the most important branches of medical science these days. The fact is that people these days are more and more into looking beautiful and wish to keep their skin fresh. People these days find themselves dealing with a lot more skin problems than ever before. This is because our environment is a whole lot more polluted now. For this reason, they turn to the services offered by some of the best dermatologists around.


With so many skin care specialists around us, how would you know which one is the best? Well, when you head out to find the best dermatologist in Abu Dhabi, the first thing that you should check is that of his qualification. The fact of the matter is that the best skin care specialists around these days tend to acquire years and years of education. Apart from the basics, they attain education pertaining to the many skin problems that people deal with. Also, you should check the experience held by the specialist that you are interested in. If truth be told, it is best for you to take on the services of a dermatologist who has years of experience to his credit. It is simply not possible for new entrants in the field to deliver the kind of services and treat skin related issues the way that an experienced professional would. The higher the experience, the better the chance that he will be able to treat your skin problem.


To find the best dermatologist around, it is highly recommended for you to conduct a bit of research on the internet. The best skin care specialists these days have an online presence so they can deliver information about their services to those looking for them on the internet. The research that you conduct on the internet will make it possible for you to go through their testimonials and the feedback they have received from previous patients. The same applies if you are interested in finding a dental clinic in Abu Dhabi.


If need be, you can even acquire referrals from friends, family members, neighbors and colleagues. To be honest, the best means of acquiring a referral is through people around you who have recently been treated for skin conditions. This way, it will be easily possible for you to get a first-hand account of their experience, thereby making it easier for you to judge whether he is the best choice for you or not.

Health, Dental & Medical

Pediatric Dental Care Tips and Medical Procedures

Pediatric Dental CareEveryone loves kids. They are a gift of God and a reason for smile and happiness for a world. Parents forget their frustration and fatigue after a long hectic day when they see smiles of their kids. But when these smiles are hurt by some flaws and defects due to cavity, gaps, decay or mismatch jaw structure, things change for the kids and many of them develop psychological issues and stop going out and making new friends. Dental issues might start at a very early stage of your child’s life. These issues may be natural or due to injuries, lack of nutrients, or poor dental health maintenance. Whatever the reason is, your child’s smile might suffer and sooner or later get criticized. The best pediatric dentist in Motor City Dubai provides the finest solution for your child’s dental problems.

As per a research, babies and toddlers who are on bottle-feed, are more likely to build cavity, gaps between teeth, and poor shaping issues. Due to the tough job and business routine, working women can’t afford nursing to their babies therefore there only option remains bottle-feeding but with proper care they can prevent many dental issues easily.

Some dental procedures can be performed after a certain age as a child’s jaw formation is an ongoing procedure which gets mature nearly after 16-18 years of age. Both cosmetic dentists and orthodontics can execute different procedures to resolve your child’s dental problems but the choice in respect of duration, cost-effectiveness and end-result can vary.

As per the pediatric dentists, some of the common problems in children between the ages of two to 14 years include;

  • Teeth decay: Carbohydrate foods, cold drinks, longer mouth retention of food or milk can cause bacteria formation which leads towards teeth decay or cavity in root canal.
  • Sensitivity: Poor maintenance habit might lead towards enamel wore down, sensitive nerves, and microscopic cracks in teeth which make them sensitive to hot or cold food and drinks.
  • Mouth odor: Poor hygiene, chronic sinusitis, diabetes, or digestive problems might lead a child to bad breathing.
  • Bruxism: some kids are habitual of grinding their teeth which is a very irritating thing and also creates teeth decay and cracks.
  • Gum Breading: Similar to others, poor oral maintenance can cause bacteria formation and gum bleeding.
  • Aphthous ulcers: Soreness of mouth with white and gray colored sores is a form of ulcer present in mouth due to bacterial presence.
  • Not loosing milk teeth: new permanent tooth formation without losing a milk tooth from that place can cause unaligned jaw structuring.
  • Pain in eruption of wisdom teeth: Eruption is a painful thing but in few cases it needs dental supervision due to unbearable pain and aching.
  • Misaligned Jaw: Due to bottle- or thumb-sucking, the jaw bite might mismatch and look odd.
  • Gaps between teeth: Gaps between teeth create unsuitable smile and increase chances of cavity and plaque.


For all the above dental issues, different dental and cosmetic procedures are available including braces, Invisalign, dental veneers, root canal, fluoride wash, scaling and bleaching. For discoloration due to cavity, teeth decay and gaps, veneers in Dubai are the most popular procedure among teenagers and adults.

Health, Dental & Medical

Things you should know about postpartum depression and baby blues

Young woman suffering from postpartum depressionA newborn baby is a joy to everyone. Almost every single person loves babies. But, mothers can have several depression issues which are in direct connection with their babies. So what can be told about baby blues and postpartum depression? Many things, but to cut the long story short, just spend a few short minutes and look for some basic facts below.

How to make a difference between postpartum depression and baby blues?

After vast experience with postpartum depression and baby blues, the experts have spoken. There are officially two ways to know which is which. Baby blues, which is a moderate condition, is perfectly normal. The mild condition can last for two weeks, and after that time, it should be gone. If that is not the case, it is called postpartum depression and it should be treated. Right nutrition, much sleep and support through depression counseling in Dubai are needed to treat this condition, with the help of specialist, of course. If all this does not work, medications have to be administered. The second way is to follow the symptoms. If they are strong, go to your doctor for treatment as soon as possible.

How to treat baby blues which has become postpartum depression?

Remember that it is already said that baby blues is normal. After two weeks, if the problem persists, call your doctor. When it comes to treating postpartum depression there are several methods. First of all, it should be seen if the patient has some other psychological problem. The special form of psychotherapy that is called cognitive behavioral therapy may help. Support groups, where many other women with similar problems give you much needed support, might be the solution as well. The right food has to be eaten for sure, and a lack of sleep must also be avoided. Some medications can be in order if nothing else works. Every woman is different so there is no one right answer for anybody’s problem. Treatment is individual, and that is the main thing. Read more for further information.

Health, Dental & Medical

The Veneers of the Rich and Mighty

Say what you want about The Donald’s shock of wispy blond hair in that characteristic ‘do and his orange complexion—his white teeth has now made it to the White House.

Of course, the whiteness of his teeth isn’t all natural; there is a certain amount of dental intervention in it, principally what cosmetic dentists in Dubai call ‘veneers’. While the name itself is self-explanatory, veneers are thin shells, made of ceramic, porcelain, or some other material, glued to the outer surface of the teeth. This disguises imperfections, discoloration, or even gaps in the teeth.

dental veneers

While his teeth are arguably ‘too white’ according to some dentists—as it didn’t fit his tan really well—porcelain veneers can do wonders if you want to have the smile of a TV celebrity or an actor without undergoing permanent cosmetic dentistry procedures.

That said, here are some celebrities who had their teeth fixed like Donald Trump:

Mike Tyson

Boxers usually don’t have pretty teeth, but Mike Tyson took it a whole new level with his astronomical teeth gaps and gold caps, his ‘grills’. He later opted for a full cosmetic dentistry procedure, eliminating all but one of his teeth gaps (signature statement? probably), and replaced his gold ones with an actual veneer.

Morgan Freeman

Back when he still wasn’t God, Morgan Freeman had front gaps in his teeth as well. In addition, his teeth yellowed as he age, making it a bit difficult to show him while he enunciates his lines in that dreamy, deep drawl. Solution? Cosmetic dentistry. While sources differ on where and when he did it, Mr Freeman had his teeth whitened, gaps fixed, and veneers put on.

Hilary Duff

The former child star first underwent her cosmetic dentistry treatment in 2005 when she was 18—a set of porcelain veneers that an emergency dentist clipped on her teeth. This was a result of a chipped tooth during a particularly animated performance. Critics, however, lambasted this set, saying it looks fake and not at all proportional to her face.

3 years later, in 2008, Ms Duff had her veneers revisited. Now she sports a better set (or better teeth, in general)—whiter, more proportional, and probably even stronger.

Tom Cruise

One of the most popular in this list—his smile is one of the most familiar in the world. But did you know that Tom Cruise’s smile isn’t always that perfect? He had not begun to ask for a cosmetic dentist’s help until he was 39; in fact, when he attended the premiere of Minority Report in 2002, he was still wearing a tooth-coloured bracket! Fast forward 14 years and an estimated $30,000 later, his smile is so distinct you could recognise it a mile away.

There is actual historical reason veneers were called ‘Hollywood smile’, but the simplest is because even Hollywood stars use it. For a more local take on this treatment, visit a Jumeirah dental clinic for your options.

Health, Dental & Medical

Physiotherapy Information Session


Physiotherapy is an area of medicine that seeks to identify the scope and extent of a bodily complication that results in impaired functional movement and persistent discomfort, and consequently addresses the core problem through manual therapy, proper education, and guidance, towards better health. A physiotherapy session is conducted in partnership with the patient, where the latter goes through an array of physical exercises, massage therapy sessions, stretching sequences, and other more advanced treatments. A physiotherapy programme can include the following:

Exercises and movement

One of the foundational philosophies of physiotherapy is the improvement or restoration of range of motion of muscles systems and joints.  In line with this, physiotherapy sessions may incorporate an array of movement and exercise programmes that are designed for improved flexibility and reduced tissue rigidity. While some physiotherapists may insist on having the sequences done under their expert guidance, there are sequences that can be performed at home. Programmes are tailored per the needs of the patient, and gradually increase in intensity over time. Stretches, on the other hand, are done daily, for a specific period.


Massage therapy is performed in varying degrees of pressure, depending on the needs of the patient. This type of treatment involves a specific sequence of hand movements that apply measured pressure on pressure points across the body to ease stiffness in the muscles and joints. This allows for better mobility and range of motion as well as healthier blood flow in the joints.

Aquatic Therapy

These are therapeutic programmes designed to be performed while submerged in warm water. Water creates a unique environment where a patient can perform exercises under minimal pressure, thus allowing for better blood circulation. The buoyant nature of water also helps alleviate stiffness in the muscles and the joints, improving freedom of movement in the process. To supplement the exercises and stretches, water jets and massages may also be used in conjunction, for a more complete therapeutic session.


This type of therapy is more advanced and uses mild electric shocks to encourage nerve activity. Although it involves the use of controlled electric currents, this type of therapy is not painful. Aside from improving nerve activity, it can also accelerate muscle repair while easing away muscle pain. There are two types of electrotherapy today – neuromuscular electrical stimulation and transcutaneous electrical nerve stimulation.

Depending on the case of each patient, a recovery programme may include one or a combination of these therapeutic treatments to either accelerate the process or achieve the desired results. Before agreeing to a programme, make sure to seek a second opinion and weigh your options carefully.

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